CLIENT'S CORNER

How long have you been taking Pilates classes?

2 years​

​

What brought you to try Pilates?

My physical therapist recommended it, because sciatica issues I was having.

​

What has Pilates helped you achieve?

Core strength

​

What advice would you give to someone with regard to Pilates classes that you feel would help them maximize their experience?

Keep pushing yourself. Once you get over the initial steps to start, you begin to recognize the improvements.

​

For someone that has never tried or heard of Pilates before, how would you describe what it is to them? 

Methodical exercise designed to build core strength. Everything revolves around your core. Your posture improves and your balance improves.